Coaching
Coaching to Thrive
Coaching to Build
Whether you're seeking clarity, healing, or a new direction, this work bridges the practical and the intuitive to bring lasting change.
Coaching to Thrive
We work closely to integrate all parts of your life to align with your higher purpose
1:1 Coaching
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is interested in a guide, motivator, and accountability partner, offering support, encouragement, and structured frameworks to help you take actionable steps toward your goals.
Amy specializes in a wide range of areas in a person's life, including career, relationships, health, personal development, finances, and spirituality.
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Clarity and Focus: Amy helps you gain clarity about your goals, values, and priorities, providing a clear path forward.
Increased Confidence: Amy boosts your self-confidence by guiding you to overcome self-doubt, recognize your strengths, and take decisive action.
Improved Decision-Making: Through coaching, individuals can make better, more informed choices, leading to greater satisfaction in both personal and professional aspects of life.
Enhanced Accountability: Amy holds you accountable, helping you to stay committed to your goals and take consistent action.
Personal Growth: Amy facilitates personal development, helping you grow in self-awareness, emotional intelligence, and resilience.
Support and Motivation: Amy acts as a supportive partner who motivates and inspires you to push through challenges and achieve your dreams.
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We have a variety of packages based on urgency and depth of work.
The 1 month intensives are 60-minute, Zoom sessions that can occur 1, 2, or 3 times per week.
Coaching packages include a 60-minute, weekly meeting over Zoom for 3, 6, or 12 months.
The 3, 6, and 12-month coaching package also includes 1, 2 or 4 complemetary 'Coaching to Heal' session(s), respectively.
1 month intensiveS
starting at $1,888
3, 6, and 12 month packages
starting at $3,333
Payment flexibility always available
Group Coaching
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is in search of a sense of community, accountability, and shared learning, with a coach that offers expert guidance, insights, and support to help each individual move toward their desired outcomes.
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Shared Goals or Themes:
Group coaching typically revolves around a common theme, goal, or challenge that unites the participants. This could be anything from leadership development, career transition, and health improvement to personal growth, entrepreneurship, or confidence building.
The shared theme allows individuals to relate to each other’s experiences, creating a sense of camaraderie and solidarity.
Facilitator (Coach Amy):
Amy is the facilitator who helps guide the group discussions, offers insights and feedback, and ensures that the group stays focused on the goals of the session.
Amy may provide expertise on a particular topic, ask thought-provoking questions, and support each participant in working through their personal goals within the context of the group.
Group Interaction:
One of the main advantages of group coaching is the group dynamic. Participants share their experiences, provide feedback to each other, and offer support, which can be incredibly valuable for personal growth.
Amy encourages active participation and creates a safe, non-judgmental environment where everyone feels comfortable sharing their thoughts and challenges.
Accountability and Support:
In group coaching, participants hold each other accountable for the commitments they make and encourage each other to take action. The group setting fosters a sense of belonging and community, which can increase motivation and follow-through.
Amy may set up accountability structures or encourage peer-to-peer accountability for participants to report progress and challenges in between sessions.
Confidentiality and Trust:
While group coaching involves multiple participants, maintaining a high level of trust and confidentiality is essential for the success of the coaching process. Amy establishes ground rules about confidentiality so that participants feel safe sharing their personal stories and challenges.
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a required 1 hour zoom session per week
a required 1 hour offline session with another member of the group
an optional 1:1 coaching with Amy each month
Depending on the topic or theme, group coaching can last between 1 month and 6 months
Minimum of 5 participants
New cohorts announced via e-mail

Success Stories
Coaching to Build
We redefine what a healthy environment looks like to do your best work.
Together, we take action to either remove yourself from a harmful environment no longer serving you or build a new environment that lights you up & pays your bills!
Career Coaching
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You are looking for something more within your career - a mentor, to build your network, a lateral move, a promotion, or a complete pivot altogether. You’re not feeling satisfied and not receiving the support in your current workplace.
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You gain clarity and permission on what you’re really wanting to accomplish - and that’s typically not only identifying the “what”, but also the feeling you wish to have upon achieving the “what”. The answer may surprise you.
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I have a variety of packages based on urgency and depth of work.
My 1 month intensives are 60-minute, Zoom sessions that can occur 1, 2, or 3 times per week.
My coaching packages include a 60-minute, weekly meeting over Zoom for 3, 6, or 12 months.
1 month intensiveS
starting at $1,888
3, 6, and 12 month packages
starting at $3,333
Entrepreneur Coaching
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You have your “why” down pat…and often times, we have been so conditioned on “how” and “when” to do things in accordance to a business model that was never designed with us in mind. We create the balance between the most important aspect (YOU), and the old way of doing business.
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You will begin to feel good about the “stuff” that typically bogs you down e.g. marketing, operations, pricing, etc. because you will have built an energetic balance between your truth and with what it takes to operate in the 3D.
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I have a variety of packages based on urgency and depth of work.
My 1 month intensives are 60-minute, Zoom sessions that can occur 1, 2, or 3 times per week.
My coaching packages include a 60-minute, weekly meeting over Zoom for 3, 6, or 12 months.
Coach the Coach
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Hey coach! Have you ever heard, every doctor needs a doctor? Well, every coach benefits by having their own coach. Our egos and brains are designed to keep us from going to the places that are unfamiliar, even when it’s our expertise.
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We work within the modality of energy to find what is coming up for you in this space and time. You are a mirror for what you are calling in, if you feel you have hit an impasse with either clientele or the types of clients you’re bringing in - we turn inward.
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I have a variety of packages based on urgency and depth of work.
My 1 month intensives are 60-minute, Zoom sessions that can occur 1, 2, or 3 times per week.
My coaching packages include a 60-minute, weekly meeting over Zoom for 3, 6, or 12 months.

Success Stories
Ready to make the copy/paste marketing work for you instead of the other way around? Check out my Consultancy service.
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